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coaching in one minute

February 6, 2012

Recently, we, of Authenticity, were asked to say something about coaching in one minute.

Now, that’s not much, so, this is what I came up with. It’s not all, of course, after all, what can you say in one minute?

  • Coaching is an in-depth conversation about what is really important to you.
  • It’s about identifying and setting meaningful, realistic goals,…
  • and it’s about brainstorming how to achieve your goals.
  • Coaching is about well being.
  • It’s for anyone who wants to change.
  • And for everyone who wants to have more fulfillment and balance in their lives.
  • The coach is your most enthusiastic supporter, so that you keep going, even if at times it feels like an uphill struggle.
  • The coach will remind you of your vision of the future, so that you keep moving toward it.
  • So that you reach your goals and live according to your own personal values.
  • You matter to you and you matter to us.
  • With coaching, you find out how you can get empowered to live the life of your dreams.

The Authenticity team

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